Thank you for your interest. 

I think L size will be good for you. 

Double compact Leggings and Zero new basic leggings are similar for tightness and adhesion.

[Tension Plax] Plax Pro leggings, it will be slightly less tight but much more higher adhesion.

I hope this helps you to find your right size. 

Feel free to whats app or leave a further question.

Which size is better for 170cm height and 30 inches waist? Also, compare with "double compact leggings", which one is more tight and higher adhesion?